Eat For Change has returned to Hobby Status

Before I went to school for nutrition and cooking, I took great enjoyment in personal experiments with food and health. I tried it all—from Atkins to Raw Milk Fasting—and loved directly experiencing the effects of the varying adventures.

One of the 'dangers' of experimentation, is that you just may find something you love more (it's also kind of the point). Well that's what's happened for me, and because of it I'm putting Eat For Change and nutrition counseling on the shelf.

I am now a student of a modality called the Grinberg Method, which teaches people to make life changes. It offers an approach and skills learned through the body that, when applied, lead to achieving an individual's desired impact for their life—from realizing goals and wishes to improving overall health and well-being and living a more rewarding life.

If you have chronic pain, would like to change reactions to specific situations, or are simply curious to grow and learn - you may find this method very powerful. I know I have. And the best part is, if you are in Chicago, right now you can get one-on-one sessions with me for the student price of $10. You can visit the official site of the Grinberg Method to learn more about the process.

The Grinberg Method is for sure a big adventure for me, but I still love the small, personal health and nutrition adventure as well. If I encounter anything of particular interest, I'll be sure to post the fruits of my explorations here on my hobbyist's blog.

In Health,
Shannon

Shannon Sullivan
Student Stage I of the Grinberg Method_®

Now offering sessions in Chicago
$10 (student price)
*** SCHEDULE NOW ***
Contact: Email or 773.818.3884