Supplements & Vitamins for Hair Growth that Work!

Hair Loss vitamins

Nearly 95% of men are afflicted by MPB (Male Pattern Baldness) or Androgenetic alopecia which results in reduction of hair growth and considerable increase in hair fall. By the time two thirds of the men in the United States hit their mid thirties, they are already battling significant hair woes while 85% of guys lose more than half their hair ... Read More »

Synedrex Review: How Safe is this Product?


There are undoubtedly a staggering number of weight loss products available in the market today. While some of these fail to deliver on their promises, others are not backed by scientific studies. Of course, there are also those that do impact factors such as the metabolic rate, which are linked to weight reduction, but these seldom have FDA approval. Synedrex ... Read More »

Optimum Nutrition Creatine Review

Optimum Nutrition Creatine 300g

There is certainly no dearth of creatine supplements in the market. In fact, so astounding is the popularity of these products that every few days a new preparation is introduced with aggressive marketing tactics. The claims made by most of these products are simply too good to be true. In the midst of these formulations that promise the sun, the ... Read More »

Consider this: Apple Cider Vinegar

apple cider vinegar

Vinegar might not be everyone’s cup of tea, but it’s actually extremely good for one’s body. This wonder liquid is actually a product of fermentation, which is a process in which sugars in a certain food are broken down by yeast and bacteria. First, the sugars are turned into alcohol and then the alcohol is fermented into vinegar. Which in ... Read More »

Kre-Alkalyn EFX Review – Is it Worth it?

Kre-Alkalyn EFX

The sheer number of creatine supplements available on the market can baffle even pro weight lifters let alone those who are just starting out with their fitness and body building regimens. The problem is that all of these products come with lofty claims and every few months a new one adorns the shelves. Nearly all of them come with the ... Read More »

Iron Cre3 Review

iron cre3

Undoubtedly the vast array of creatine supplements available in the market can make it harrowing to pick one. Then, there all those tall claims made by their manufacturers, which don’t always convert to tangible benefits for consumers. In the midst of this, a recent addition to the shelves of fitness product stores has been Iron Cre3. Here is a look ... Read More »

MuscleTech Clear Muscle Review

muscletech clear muscle

When a manufacturer proclaims that they have discovered a miracle body building compound that offers results the likes of which have never been seen before, most simply dismiss the words as over the top advertising. But, when the company in question is of Muscletech’s ilk (they are leaders in the fitness supplement market) people are bound to wonder about the ... Read More »

What is Creatine?

creatine powder

Creatine is a natural organic substance, an amino acid, found in the human body. It is mostly found in the skeletal muscle tissue. Creatine is critical to the formation of another important chemical in the body called adenosine triphosphate (ATP). ATP is what fuels muscle contractions and is extremely important when short bursts of intense energy are needed. Basically, if ... Read More »

2014 Best Creatines – Top 5 Creatines


With so many creatines on the market today choosing the best creatine for you can seem like a difficult task.  Not only are the tons of creatines offered by different brands at all sorts of price points, there’s also several different types of creatine available.  We’ve done our homework and identified what we believe are the best creatines available as ... Read More »

Beast Creature Review

beast creature creatine

Creatine not only helps to enhance endurance but also prevents the breakdown of muscle tissue and stimulates the growth of lean muscle mass. The efficacy of this miracle substance has promoted an entire industry, with several competing products vying for the top spot. One among these is Beast Creature Creatine. Here is a look at how effective this preparation is ... Read More »